Ash Gourd, with its mild flavor and high water content, is excellent for cooling the body. It's commonly used in soups, curries

A light and hydrating vegetable, Bottle Gourd is perfect for soups, curries, and even desserts. It is low in calories and highly beneficial for digestion.

A staple in almost every cuisine, Tomatoes are juicy and packed with vitamins A and C. From tangy sauces to fresh salads, tomatoes add vibrancy and flavor to any dish.